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height=\"608\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen><\/iframe><\/p>\n<p>\u0939\u092e \u0938\u092d\u0940 \u0905\u092a\u0928\u0947 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u0918\u091f\u0928\u093e\u0913\u0902 \u0915\u094b \u0905\u092a\u0928\u0940 \u0905\u092e\u0930 \u0906\u0924\u094d\u092e\u093e \u0915\u0940 \u0928\u095b\u0930 \u0938\u0947 \u0926\u0947\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u092c \u0939\u092e \u0910\u0938\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0939\u092e\u0947\u0902 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0918\u091f\u0928\u093e\u090f\u0901 \u090f\u0915 \u0936\u093e\u0902\u0924 \u0906\u0915\u093e\u0936 \u092e\u0947\u0902 \u0938\u0947 \u0917\u0941\u095b\u0930\u0924\u0947 \u0939\u0941\u090f \u0915\u094d\u0937\u0923\u093f\u0915 \u092c\u093e\u0926\u0932\u094b\u0902 \u0915\u0940 \u0924\u0930\u0939 \u0939\u0940 \u0932\u0917\u0928\u0947 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\u0939\u094b\u0917\u093e\u0964 <\/p>\n<h2>\u0927\u094d\u092f\u093e\u0928\u093e\u092d\u094d\u092f\u093e\u0938 \u0939\u0940 \u0935\u094b \u091a\u093e\u092c\u0940 \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u0939\u092e \u0905\u092a\u0928\u0940 \u0906\u0924\u094d\u092e\u093e \u0915\u0940 \u092c\u0941\u0926\u094d\u0927\u093f\u092e\u0924\u094d\u0924\u093e \u0915\u094b \u0916\u094b\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 <\/h2>\n<p>\u0939\u092e \u0905\u092a\u0928\u0940 \u0906\u0902\u0924\u0930\u093f\u0915 \u092c\u0941\u0926\u094d\u0927\u093f\u092e\u0924\u094d\u0924\u093e \u0938\u0947 \u0905\u0928\u091c\u093e\u0928 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0915\u0908 \u0930\u0941\u0915\u093e\u0935\u091f\u0947\u0902 \u0939\u0948\u0902 \u091c\u094b \u0939\u092e\u0947\u0902 \u0907\u0938\u0938\u0947 \u091c\u0941\u095c\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u0939\u092e \u0907\u0928 \u0930\u0941\u0915\u093e\u0935\u091f\u094b\u0902 \u0915\u094b \u0915\u0948\u0938\u0947 \u0939\u091f\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902? \u091c\u093f\u0938\u0915\u0940 \u0939\u092e\u0947\u0902 \u0924\u0932\u093e\u0936 \u0939\u0948, \u0909\u0938\u0947 \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u092e\u0947\u0902 \u0915\u094c\u0928 \u0938\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u0947 \u0915\u0940 \u095b\u0930\u0942\u0930\u0924 \u0939\u0948? <\/p>\n<p>\u0905\u092a\u0928\u0940 \u0906\u0924\u094d\u092e\u093e \u0915\u0940 \u092c\u0941\u0926\u094d\u0927\u093f\u092e\u0924\u094d\u0924\u093e \u0938\u0947 \u091c\u0941\u095c\u0928\u0947 \u0915\u0940 \u0915\u0941\u091b \u0938\u0930\u0932 \u0935\u093f\u0927\u093f\u092f\u093e\u0901 \u0939\u0948\u0902\u0964 \u0907\u0928\u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u092e\u0947\u0902 \u0926\u0941\u0928\u093f\u092f\u093e \u0915\u0947 \u091a\u093e\u0930\u094b\u0902 \u0915\u094b\u0928\u094b\u0902 \u092e\u0947\u0902 \u091c\u093e\u0928\u0947 \u0915\u0940 \u095b\u0930\u0942\u0930\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0939\u092e\u0947\u0902 \u092c\u093e\u0939\u0930\u0940 \u0905\u0902\u0924\u0930\u093f\u0915\u094d\u0937 \u092e\u0947\u0902 \u092f\u093e\u0924\u094d\u0930\u093e \u0915\u0930\u0928\u0947 \u0915\u0940 \u095b\u0930\u0942\u0930\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0907\u0928 \u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u0915\u094b \u0939\u092e \u0905\u092a\u0928\u0947 \u0918\u0930 \u0915\u0947 \u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0915 \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u092e\u0947\u0902 \u092c\u0948\u0920\u0947-\u092c\u0948\u0920\u0947 \u0939\u0940 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u092e\u0947\u0902 \u0915\u0947\u0935\u0932 \u0927\u094d\u092f\u093e\u0928\u093e\u092d\u094d\u092f\u093e\u0938 \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u0905\u092a\u0928\u0947 \u0905\u0902\u0924\u0930 \u092e\u0947\u0902 \u0927\u094d\u092f\u093e\u0928 \u091f\u093f\u0915\u093e\u0928\u093e \u0939\u0948\u0964 <\/p>\n<h2>\u0906\u0902\u0924\u0930\u093f\u0915 \u092c\u0941\u0926\u094d\u0927\u093f\u092e\u0924\u094d\u0924\u093e <\/h2>\n<p>\u0939\u092e\u093e\u0930\u0947 \u0905\u0902\u0926\u0930 \u0909\u0938\u0938\u0947 \u0915\u0939\u0940\u0902 \u0905\u0927\u093f\u0915 \u092c\u0941\u0926\u094d\u0927\u093f\u092e\u0924\u094d\u0924\u093e \u091c\u093f\u0924\u0928\u0940 \u0939\u092e \u092c\u093e\u0939\u0930\u0940 \u0926\u0941\u0928\u093f\u092f\u093e \u092e\u0947\u0902 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u092e\u093e\u0930\u0947 \u0905\u0902\u0926\u0930 \u091c\u094d\u091e\u093e\u0928 \u0915\u093e \u090f\u0915 \u0910\u0938\u093e \u0938\u094d\u0930\u094b\u0924 \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u092c\u093e\u0915\u0940 \u0938\u092e\u0938\u094d\u0924 \u091c\u094d\u091e\u093e\u0928 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092c\u0941\u0926\u094d\u0927\u093f\u092e\u0924\u094d\u0924\u093e \u0939\u092e\u093e\u0930\u0947 \u0905\u0902\u0926\u0930 \u0939\u0940 \u092e\u094c\u091c\u0942\u0926 \u0939\u0948 \u0914\u0930 \u0927\u094d\u092f\u093e\u0928\u093e\u092d\u094d\u092f\u093e\u0938 \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u092a\u093e\u0908 \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 <\/p>\n<p><img loading=\"lazy\" class=\"wp-image-15358  aligncenter\" src=\"https:\/\/wpml.uat.sos-dev.org\/wp-content\/uploads\/2019\/08\/line-2-crp.png\" alt=\"Sant-Rajinder-Singh-Meditation-Article\" width=\"393\" height=\"61\" \/><\/p>\n<p><em><strong>\u0938\u0902\u0924 \u0930\u093e\u091c\u093f\u0902\u0926\u0930 \u0938\u093f\u0902\u0939 \u091c\u0940 \u092e\u0939\u093e\u0930\u093e\u091c<\/strong> \u0936\u093e\u0930\u0940\u0930\u093f\u0915, \u092e\u093e\u0928\u0938\u093f\u0915 \u0914\u0930 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0914\u0930 \u0915\u0932\u094d\u092f\u093e\u0923 \u0915\u0947 \u0932\u093f\u090f \u0927\u094d\u092f\u093e\u0928\u093e\u092d\u094d\u092f\u093e\u0938 \u092a\u0930 \u092c\u0947\u0938\u094d\u091f\u0938\u0947\u0932\u0930 \u092a\u0941\u0938\u094d\u0924\u0915\u094b\u0902 \u0915\u0947 \u0932\u0947\u0916\u0915 \u0939\u0948\u0902\u0964 \u0935\u0939  \u0938\u093e\u0907\u0902\u0938 \u0911\u095e \u0938\u094d\u092a\u093f\u0930\u093f\u091a\u094d\u092f\u0941\u090f\u0932\u093f\u091f\u0940  \u0915\u0947 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u092a\u094d\u0930\u092e\u0941\u0916 \u0939\u0948\u0902 \u0914\u0930 \u0926\u0941\u0928\u093f\u092f\u093e \u092d\u0930 \u092e\u0947\u0902 \u092f\u093e\u0924\u094d\u0930\u093e \u0915\u0930\u0924\u0947 \u0939\u0941\u090f \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0906\u0902\u0924\u0930\u093f\u0915 \u092a\u094d\u0930\u0915\u093e\u0936 \u0914\u0930 \u0927\u094d\u0935\u0928\u093f \u092a\u0930 \u0927\u094d\u092f\u093e\u0928\u093e\u092d\u094d\u092f\u093e\u0938 \u0938\u093f\u0916\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 <\/em><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;sos-marble-bg sos-highlight-section&#8221; _builder_version=&#8221;3.26.4&#8243; background_color=&#8221;#f2f1f0&#8243; box_shadow_style=&#8221;preset1&#8243; custom_padding=&#8221;50px|0px|54px|0px|false|false&#8221; global_module=&#8221;537&#8243; fb_built=&#8221;1&#8243; _i=&#8221;1&#8243; _address=&#8221;1&#8243;][et_pb_row make_equal=&#8221;on&#8221; _builder_version=&#8221;3.25&#8243; max_width=&#8221;89%&#8221; custom_padding=&#8221;0|0px|27px|0px|false|false&#8221; _i=&#8221;0&#8243; _address=&#8221;1.0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221; _i=&#8221;0&#8243; _address=&#8221;1.0.0&#8243;][et_pb_text _builder_version=&#8221;3.27.4&#8243; _i=&#8221;0&#8243; _address=&#8221;1.0.0.0&#8243;]<\/p>\n<h1 class=\"center-text font-size-8\">Want to Learn More?<\/h1>\n<p>[\/et_pb_text][et_pb_blog fullwidth=&#8221;off&#8221; posts_number=&#8221;6&#8243; include_categories=&#8221;30,35&#8243; show_thumbnail=&#8221;off&#8221; show_more=&#8221;on&#8221; show_author=&#8221;off&#8221; show_date=&#8221;off&#8221; show_categories=&#8221;off&#8221; show_pagination=&#8221;off&#8221; use_overlay=&#8221;on&#8221; overlay_icon_color=&#8221;#ffffff&#8221; hover_overlay_color=&#8221;rgba(229,222,216,0.4)&#8221; hover_icon=&#8221;%%24%%&#8221; masonry_tile_background_color=&#8221;#ffffff&#8221; admin_label=&#8221;Spiritual Growth Blog + Video Stream&#8221; module_class=&#8221;sos-article-grid&#8221; _builder_version=&#8221;3.26.4&#8243; text_orientation=&#8221;left&#8221; _i=&#8221;1&#8243; _address=&#8221;1.0.0.1&#8243;]<\/p>\n<p>\u00a0<\/p>\n<p>[\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;3.26.4&#8243; background_color=&#8221;#e1b93b&#8221; background_image=&#8221;https:\/\/wpml.uat.sos-dev.org\/wp-content\/uploads\/2018\/07\/footer-08.jpg&#8221; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;35px|0px|35px|0px|false|false&#8221; global_module=&#8221;403&#8243; saved_tabs=&#8221;all&#8221; collapsed=&#8221;off&#8221; fb_built=&#8221;1&#8243; _i=&#8221;0&#8243; _address=&#8221;2&#8243;][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; make_equal=&#8221;on&#8221; module_class=&#8221;sos-expanded-footer&#8221; _builder_version=&#8221;3.25&#8243; _i=&#8221;0&#8243; _address=&#8221;2.0&#8243;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221; _i=&#8221;0&#8243; _address=&#8221;2.0.0&#8243;][et_pb_text admin_label=&#8221;Meditation&#8221; _builder_version=&#8221;3.27.4&#8243; text_font=&#8221;Nunito|600|||||||&#8221; text_text_color=&#8221;#968743&#8243; text_font_size=&#8221;13px&#8221; header_font=&#8221;Nunito||||||||&#8221; header_5_font=&#8221;Nunito|600|||||||&#8221; header_6_font=&#8221;Nunito|600|||||||&#8221; _i=&#8221;0&#8243; _address=&#8221;2.0.0.0&#8243;]<\/p>\n<h3>MEDITATION<\/h3>\n<p><a title=\"Spiritual Growth\" href=\"https:\/\/wpml.uat.sos-dev.org\/hi\/spiritual-growth\/\">Spiritual Growth<\/a><\/p>\n<p><a title=\"Benefits of a Spiritual Guide\" href=\"https:\/\/wpml.uat.sos-dev.org\/hi\/benefits-of-a-spiritual-guide\/\">Benefits of a Spiritual Guide<\/a><\/p>\n<p><a title=\"Health Benefits\" 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href=\"https:\/\/wpml.uat.sos-dev.org\/hi\/about-us\/\">Our Organization<\/a><\/p>\n<p><a title=\"International Meditation Center\" href=\"https:\/\/wpml.uat.sos-dev.org\/hi\/western-headquarters\/\">International Meditation Center<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221; _i=&#8221;2&#8243; _address=&#8221;2.0.2&#8243;][et_pb_text admin_label=&#8221;Explore&#8221; _builder_version=&#8221;3.27.4&#8243; text_font=&#8221;Nunito|600|||||||&#8221; text_text_color=&#8221;#968743&#8243; text_font_size=&#8221;17px&#8221; header_font=&#8221;Nunito||||||||&#8221; header_5_font=&#8221;Nunito|600|||||||&#8221; header_6_font=&#8221;Nunito|600|||||||&#8221; _i=&#8221;0&#8243; _address=&#8221;2.0.2.0&#8243;]<\/p>\n<h3>EXPLORE<\/h3>\n<p><a title=\"Articles\" href=\"https:\/\/wpml.uat.sos-dev.org\/hi\/articles\/\">Articles<\/a><\/p>\n<p><a title=\"Videos\" 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