{"id":6693,"date":"2018-06-30T21:51:19","date_gmt":"2018-07-01T02:51:19","guid":{"rendered":"https:\/\/wpml.uat.sos-dev.org\/find-your-inner-spa-through-meditation\/"},"modified":"2021-11-15T12:31:34","modified_gmt":"2021-11-15T18:31:34","slug":"find-your-inner-spa-through-meditation","status":"publish","type":"post","link":"https:\/\/wpml.uat.sos-dev.org\/hi\/find-your-inner-spa-through-meditation\/","title":{"rendered":"\u0927\u094d\u092f\u093e\u0928\u093e\u092d\u094d\u092f\u093e\u0938 \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u0905\u092a\u0928\u0947 \u0906\u0902\u0924\u0930\u093f\u0915 \u0938\u094d\u092a\u093e \u092e\u0947\u0902 \u091c\u093e\u092f\u0947\u0902"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_padding=&#8221;|||&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;27px|0px|0|0px|false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.4.8&#8243; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||36px||false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; text_font_size_last_edited=&#8221;off|desktop&#8221;]<\/p>\n<h1>Find Your Inner Spa<br \/>Through Meditation<\/h1>\n<h2 style=\"text-align: center;\">By Sant Rajinder Singh Ji Maharaj<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.25&#8243; module_alignment=&#8221;center&#8221; custom_padding=&#8221;0|0px|27px|0px|false|false&#8221; locked=&#8221;off&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text module_class=&#8221;sos-dropcap margin-bottom-6 margin-top-6&#8243; _builder_version=&#8221;4.5.1&#8243; 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\u092f\u093e\u0924\u094d\u0930\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u0909\u0928 \u092a\u0930 \u0932\u0917\u0947 \u091f\u0948\u0932\u093f\u0938\u094d\u0915\u094b\u092a \u0939\u092e\u0947\u0902 \u0939\u092e\u093e\u0930\u0947 \u0938\u0935\u093e\u0932\u094b\u0902 \u0915\u093e \u091c\u0935\u093e\u092c \u0926\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u0902\u0924\u0930\u093f\u0915\u094d\u0937 \u0915\u0947 \u091a\u093f\u0924\u094d\u0930 \u092d\u0947\u091c\u0924\u0947 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 <\/p>\n<p>\u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u091f\u0948\u0932\u093f\u0938\u094d\u0915\u094b\u092a \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u0907\u0902\u0938\u093e\u0928\u0940 \u0921\u0940.\u090f\u0928.\u090f. \u0915\u0940 \u091c\u093e\u0901\u091a \u0915\u0930\u0915\u0947 \u092f\u0939 \u092a\u0924\u093e \u0932\u0917\u093e\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0939\u092e \u0915\u094c\u0928 \u0939\u0948\u0902\u0964 \u0935\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u094b \u092a\u0930\u092e\u093e\u0923\u0941\u0913\u0902 \u0914\u0930 \u0909\u0938\u0938\u0947 \u092d\u0940 \u091b\u094b\u091f\u0947 \u0915\u0923\u094b\u0902 \u092e\u0947\u0902 \u0924\u094b\u095c\u0915\u0930 \u092f\u0939 \u0926\u0947\u0916\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0907\u0938 \u0938\u0943\u0937\u094d\u091f\u093f \u0915\u093e \u0930\u0939\u0938\u094d\u092f \u0915\u094d\u092f\u093e \u0939\u0948\u0964 <\/p>\n<p>\u0927\u094d\u092f\u093e\u0928\u093e\u092d\u094d\u092f\u093e\u0938 \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u0939\u092e \u0905\u092a\u0928\u0947 \u0906\u0902\u0924\u0930\u093f\u0915 \u0938\u094d\u092a\u093e \u092e\u0947\u0902 \u091c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u093f\u0938 \u0924\u0930\u0939 \u090f\u0915 \u0938\u094d\u092a\u093e \u092e\u0947\u0902 \u091c\u093e\u0915\u0930 \u0939\u092e \u0905\u092a\u0928\u0947 \u091c\u0940\u0935\u0928 \u0915\u0947 \u0938\u093e\u0930\u0947 \u0924\u0928\u093e\u0935\u094b\u0902 \u0915\u094b \u0927\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0909\u0938\u0940 \u0924\u0930\u0939 \u0927\u094d\u092f\u093e\u0928\u093e\u092d\u094d\u092f\u093e\u0938 \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u0939\u092e \u0906\u0902\u0924\u0930\u093f\u0915 \u0917\u0902\u0926\u0917\u0940 \u0915\u0940 \u0909\u0928 \u092a\u0930\u094d\u0924\u094b\u0902 \u0915\u094b \u0939\u091f\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0939\u092e\u093e\u0930\u0940 \u0936\u093e\u0902\u0924\u093f, \u091a\u0947\u0924\u0928\u0924\u093e, \u0914\u0930 \u0959\u0941\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u0922\u0915 \u0930\u0939\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0947 \u092a\u0930\u094d\u0924\u0947\u0902 \u0939\u092e\u093e\u0930\u0947 \u0905\u0902\u0924\u0930 \u0915\u0947 \u0938\u093e\u095e \u0914\u0930 \u0936\u0941\u0926\u094d\u0927 \u092a\u093e\u0928\u0940 \u0915\u094b \u0917\u0902\u0926\u093e \u0915\u0930 \u0926\u0947\u0924\u0940 \u0939\u0948\u0902\u0964 <\/p>\n<p>\u091c\u092c \u0939\u092e \u0927\u094d\u092f\u093e\u0928\u093e\u092d\u094d\u092f\u093e\u0938 \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u0905\u092a\u0928\u0947 \u0906\u0902\u0924\u0930\u093f\u0915 \u0938\u094d\u092a\u093e \u092e\u0947\u0902 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0939\u092e \u0936\u093e\u0902\u0924\u093f, \u092a\u094d\u0930\u0947\u092e, \u0914\u0930 \u0959\u0941\u0936\u093f\u092f\u094b\u0902 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 <\/p>\n<p>\u0907\u0938 \u0906\u0902\u0924\u0930\u093f\u0915 \u0938\u094d\u092a\u093e \u092e\u0947\u0902 \u091c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u092e\u0947\u0902 \u0905\u092a\u0928\u093e \u0927\u094d\u092f\u093e\u0928 \u0905\u0902\u0924\u0930 \u092e\u0947\u0902 \u091f\u093f\u0915\u093e\u0928\u093e \u0939\u094b\u0917\u093e\u0964 \u0907\u0938\u0915\u093e \u092e\u0924\u0932\u092c \u0939\u0948 \u0915\u093f \u0939\u092e\u0947\u0902 \u0925\u094b\u095c\u0947 \u0938\u092e\u092f \u0924\u0915, \u092c\u093f\u0928\u093e \u0915\u093f\u0938\u0940 \u0938\u094b\u091a-\u0935\u093f\u091a\u093e\u0930 \u0915\u0947, \u0905\u092a\u0928\u0947 \u0905\u0902\u0924\u0930 \u092e\u0947\u0902 \u090f\u0915\u093e\u0917\u094d\u0930 \u0939\u094b\u0928\u093e \u0939\u094b\u0917\u093e\u0964 \u0907\u0938 \u0938\u092e\u092f \u0939\u092e\u0947\u0902 \u0915\u094b\u0908 \u092d\u0940 \u0935\u093f\u091a\u093e\u0930 \u0906 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0905\u0924\u0940\u0924 \u0915\u0947 \u092f\u093e \u092d\u0935\u093f\u0937\u094d\u092f \u0915\u0947\u0964 \u095b\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0939\u092e\u093e\u0930\u0947 \u0935\u093f\u091a\u093e\u0930 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0915\u093f \u0935\u094b \u0910\u0938\u093e \u0928\u0939\u0940\u0902 \u0915\u0930 \u0930\u0939\u0947 \u091c\u0948\u0938\u093e \u0939\u092e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u092e\u093e\u0930\u093e \u0905\u0927\u093f\u0915\u0924\u0930 \u0924\u0928\u093e\u0935 \u0939\u092e\u093e\u0930\u0947 \u0915\u094d\u0930\u094b\u0927, \u092a\u0930\u0947\u0936\u093e\u0928\u0940, \u092f\u093e \u092c\u0947\u091a\u0948\u0928\u0940 \u0938\u0947 \u0939\u0940 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0927\u094d\u092f\u093e\u0928\u093e\u092d\u094d\u092f\u093e\u0938 \u0939\u092e\u0947\u0902 \u0907\u0928 \u0935\u093f\u091a\u093e\u0930\u094b\u0902 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948, \u0924\u093e\u0915\u093f \u0939\u092e \u0936\u093e\u0902\u0924 \u0939\u094b \u0938\u0915\u0947\u0902\u0964 <\/p>\n<p>\u092e\u0948\u0902 \u0906\u0936\u093e \u0915\u0930\u0924\u093e \u0939\u0942\u0901 \u0915\u093f \u0927\u094d\u092f\u093e\u0928\u093e\u092d\u094d\u092f\u093e\u0938 \u0938\u092d\u0940 \u0915\u094b \u0905\u092a\u0928\u0947 \u0906\u0902\u0924\u0930\u093f\u0915 \u0938\u094d\u092a\u093e \u092e\u0947\u0902 \u091c\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0947, \u0924\u093e\u0915\u093f \u0939\u092e \u0959\u0941\u0936\u0940 \u0914\u0930 \u0924\u093e\u095b\u0917\u0940 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0915\u0930 \u0938\u0915\u0947\u0902\u0964 <\/p>\n<p><em>\u0915\u093e\u0930\u094d\u092f\u0938\u094d\u0925\u0932 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928\u093e\u092d\u094d\u092f\u093e\u0938 \u0939\u092e\u0947\u0902 \u0936\u093e\u0902\u0924 \u0939\u094b\u0928\u0947 \u092e\u0947\u0902 \u0915\u093f\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948, \u0907\u0938 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u092a\u095d\u0947\u0902 &#8211; <a href=\"https:\/\/wpml.uat.sos-dev.org\/hi\/how-to-remain-calm-at-work\/\">\u0915\u093e\u0930\u094d\u092f\u0938\u094d\u0925\u0932 \u092a\u0930 \u0936\u093e\u0902\u0924 \u0915\u0948\u0938\u0947 \u0930\u0939\u0947\u0902\u0964 <\/a><\/em><\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;About Author Text&#8221; _builder_version=&#8221;4.4.9&#8243; max_width=&#8221;75%&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|desktop&#8221; module_alignment=&#8221;center&#8221; global_module=&#8221;36318&#8243;]<\/p>\n<p><img loading=\"lazy\" class=\"wp-image-15677 aligncenter size-full lazyloaded\" title=\"\" src=\"https:\/\/wpml.uat.sos-dev.org\/wp-content\/uploads\/2019\/06\/line-2-crp-200.png\" alt=\"article Rajinder meditation end\" width=\"200\" height=\"30\" data-src=\"https:\/\/wpml.uat.sos-dev.org\/wp-content\/uploads\/2019\/06\/line-2-crp-200.png.webp\" data-src-webp=\"https:\/\/wpml.uat.sos-dev.org\/wp-content\/uploads\/2019\/06\/line-2-crp-200.png.webp\" \/><\/p>\n<h5>\u00a0<\/h5>\n<h4 style=\"text-align: center;\">About the author <strong><a href=\"https:\/\/wpml.uat.sos-dev.org\/sant-rajinder-singh\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sant Rajinder Singh Ji Maharaj<\/a><\/strong><\/h4>\n<h4 style=\"text-align: center;\">Follow Sant Rajinder Singh\u00a0Ji on <a href=\"https:\/\/www.facebook.com\/SantRajinderSinghJiMaharaj\/\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook<\/a>\u00a0 |\u00a0 <a href=\"https:\/\/www.youtube.com\/user\/SantRajinderSingh\" target=\"_blank\" rel=\"noopener noreferrer\">YouTube\u00a0<\/a>|\u00a0 <a href=\"https:\/\/www.instagram.com\/sant.rajinder.singh.ji.maharaj\/\" target=\"_blank\" rel=\"noopener noreferrer\">Instagram<\/a><\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.4.7&#8243; background_color=&#8221;#e1b93b&#8221; background_image=&#8221;https:\/\/wpml.uat.sos-dev.org\/wp-content\/uploads\/2018\/07\/footer-08.jpg&#8221; background_enable_image=&#8221;off&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;35px|0px|35px|0px|false|false&#8221; global_module=&#8221;403&#8243; saved_tabs=&#8221;all&#8221; collapsed=&#8221;off&#8221;][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; make_equal=&#8221;on&#8221; module_class=&#8221;sos-expanded-footer&#8221; _builder_version=&#8221;3.25&#8243;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Meditation&#8221; _builder_version=&#8221;4.4.1&#8243; text_font=&#8221;Nunito|600|||||||&#8221; text_text_color=&#8221;#968743&#8243; text_font_size=&#8221;13px&#8221; header_font=&#8221;Nunito||||||||&#8221; header_5_font=&#8221;Nunito|600|||||||&#8221; header_6_font=&#8221;Nunito|600|||||||&#8221;]<\/p>\n<h3>MEDITATION<\/h3>\n<p><a title=\"Spiritual Growth\" href=\"https:\/\/wpml.uat.sos-dev.org\/hi\/spiritual-growth\/\">Spiritual Growth<\/a><\/p>\n<p><a title=\"Benefits of a Spiritual Guide\" href=\"https:\/\/wpml.uat.sos-dev.org\/hi\/benefits-of-a-spiritual-guide\/\">Benefits of a Spiritual Guide<\/a><\/p>\n<p><a title=\"Health Benefits\" href=\"https:\/\/wpml.uat.sos-dev.org\/hi\/frequently-asked-questions\/benefits-of-meditation\/\">Meditation Byproducts<\/a><\/p>\n<p><a title=\"Healthy Living\" href=\"https:\/\/wpml.uat.sos-dev.org\/healthy-living\/benefits-of-vegetarian-diet\/\">Healthy Living<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;About Us&#8221; _builder_version=&#8221;3.27.4&#8243; text_font=&#8221;Nunito|600|||||||&#8221; text_text_color=&#8221;#968743&#8243; text_font_size=&#8221;17px&#8221; header_font=&#8221;Nunito||||||||&#8221; header_5_font=&#8221;Nunito|600|||||||&#8221; header_6_font=&#8221;Nunito|600|||||||&#8221; custom_margin=&#8221;|||&#8221;]<\/p>\n<h3>ABOUT US<\/h3>\n<p><a title=\"Our Organization\" href=\"https:\/\/wpml.uat.sos-dev.org\/hi\/about-us\/\">Our Organization<\/a><\/p>\n<p><a title=\"International Meditation Center\" href=\"https:\/\/wpml.uat.sos-dev.org\/hi\/western-headquarters\/\">International Meditation Center<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Explore&#8221; _builder_version=&#8221;3.29.3&#8243; text_font=&#8221;Nunito|600|||||||&#8221; text_text_color=&#8221;#968743&#8243; text_font_size=&#8221;17px&#8221; header_font=&#8221;Nunito||||||||&#8221; header_5_font=&#8221;Nunito|600|||||||&#8221; header_6_font=&#8221;Nunito|600|||||||&#8221;]<\/p>\n<h3>EXPLORE<\/h3>\n<p><a title=\"Articles\" href=\"https:\/\/wpml.uat.sos-dev.org\/hi\/articles\/\">Articles<\/a><\/p>\n<p><a title=\"Videos\" href=\"https:\/\/wpml.uat.sos-dev.org\/hi\/videos\/\">Videos<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;More&#8221; _builder_version=&#8221;4.4.7&#8243; text_font=&#8221;Nunito|600|||||||&#8221; text_text_color=&#8221;#968743&#8243; text_font_size=&#8221;17px&#8221; header_font=&#8221;Nunito||||||||&#8221; header_5_font=&#8221;Nunito|600|||||||&#8221; header_6_font=&#8221;Nunito|600|||||||&#8221;]<\/p>\n<h3>MORE<\/h3>\n<p><a title=\"Spiritual Guide\" href=\"https:\/\/wpml.uat.sos-dev.org\/hi\/benefits-of-a-spiritual-guide\/\">Spiritual Guide<\/a><\/p>\n<p><a title=\"Find Porgrams\" href=\"https:\/\/wpml.uat.sos-dev.org\/hi\/find-programs\/\">Find Programs<\/a><\/p>\n<p><a title=\"Connect\" href=\"https:\/\/wpml.uat.sos-dev.org\/hi\/contact-us\/\">Connect<\/a><\/p>\n<p><a title=\"Privacy Policy\" href=\"https:\/\/wpml.uat.sos-dev.org\/privacy-policy\/\">Privacy Policy<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u091c\u092c \u0939\u092e \u0906\u0930\u093e\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u092a\u0930 \u091c\u093e\u0928\u0947 \u0915\u0940 \u092c\u093e\u0924 \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0915\u0908 \u0932\u094b\u0917 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