{"id":6779,"date":"2018-06-30T21:07:00","date_gmt":"2018-07-01T02:07:00","guid":{"rendered":"https:\/\/wpml.uat.sos-dev.org\/preventative-health-through-vegetarianism-and-meditation\/"},"modified":"2020-09-12T03:30:12","modified_gmt":"2020-09-12T08:30:12","slug":"preventative-health-through-vegetarianism-and-meditation","status":"publish","type":"post","link":"https:\/\/wpml.uat.sos-dev.org\/es\/preventative-health-through-vegetarianism-and-meditation\/","title":{"rendered":"Salud preventiva a trav\u00e9s del vegetarianismo y la meditaci\u00f3n"},"content":{"rendered":"

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Salud preventiva a trav\u00e9s del vegetarianismo y la meditaci\u00f3n<\/h1>\n

Por Sant Rajinder Singh Ji Maharaj<\/h1>\n

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La salud preventiva a trav\u00e9s del vegetarianismo y la meditaci\u00f3n es un tema central y muy popular del Veggie Fest, en Lisle\/Naperville, Illinois, que atrae a unas 40.000 personas a nivel local e internacional. Los m\u00e9dicos, nutricionistas y profesionales de la salud mental dan discursos informativos y motivadores que destacan la investigaci\u00f3n de c\u00f3mo la dieta vegetariana y la meditaci\u00f3n mejoran el bienestar f\u00edsico, mental y emocional.<\/p>\n

Beneficios del vegetarianismo y la meditaci\u00f3n<\/h2>\n

Los beneficios tanto del vegetarianismo como de la meditaci\u00f3n son profundos. A trav\u00e9s de la meditaci\u00f3n y el manejo de una dieta vegetariana, los estudios muestran que uno puede reducir el riesgo de enfermedades card\u00edacas, derrames cerebrales, diabetes y algunas formas de c\u00e1ncer. Tambi\u00e9n puede reducir la inflamaci\u00f3n que conduce a muchas otras enfermedades prevenibles.<\/p>\n

Adem\u00e1s de mejorar la salud de nuestro cuerpo y mente, la meditaci\u00f3n y el uso de una dieta vegetariana contribuyen a nuestro bienestar espiritual. Estaremos m\u00e1s capacitados para sentarnos quietos y poder meditar mejor, enfoc\u00e1ndonos y concentr\u00e1ndonos en nuestro interior para experimentar los tesoros espirituales internos.<\/p>\n

A trav\u00e9s de la pr\u00e1ctica de la meditaci\u00f3n, las personas pueden conectarse con su ser interior. Mientras estamos sentados en una posici\u00f3n c\u00f3moda en el hogar o en cualquier otro lugar, podemos aprovechar las experiencias para explorar los dones que hay dentro de nosotros.<\/p>\n

Tenemos una esencia espiritual que existe m\u00e1s all\u00e1 del cuerpo f\u00edsico. Cuando nos identificamos con esa parte espiritual interior podemos ganar conciencia de lo que hay dentro de nosotros.<\/p>\n

Es alentador ver la respuesta de la gente al Veggie Fest. Muestra c\u00f3mo las personas se centran en la salud preventiva con el uso de una dieta vegetariana y la meditaci\u00f3n para tener un cuerpo, mente y esp\u00edritu m\u00e1s sanos.
\n[\/et_pb_text][et_pb_text admin_label=\u00bbAbout Author Text\u00bb _builder_version=\u00bb4.4.9″ max_width=\u00bb75%\u00bb max_width_tablet=\u00bb\u00bb max_width_phone=\u00bb\u00bb max_width_last_edited=\u00bbon|desktop\u00bb module_alignment=\u00bbcenter\u00bb global_module=\u00bb36318″]<\/p>\n

\"article<\/p>\n

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About the author Sant Rajinder Singh Ji Maharaj<\/a><\/strong><\/h4>\n

Follow Sant Rajinder Singh\u00a0Ji on Facebook<\/a>\u00a0 |\u00a0 YouTube\u00a0<\/a>|\u00a0 Instagram<\/a><\/h4>\n

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Want to learn more?<\/h1>\n

[\/et_pb_text][et_pb_blog fullwidth=\u00bboff\u00bb posts_number=\u00bb6″ include_categories=\u00bb34″ show_thumbnail=\u00bboff\u00bb show_more=\u00bbon\u00bb show_author=\u00bboff\u00bb show_date=\u00bboff\u00bb show_categories=\u00bboff\u00bb show_pagination=\u00bboff\u00bb use_overlay=\u00bbon\u00bb overlay_icon_color=\u00bb#ffffff\u00bb hover_overlay_color=\u00bbrgba(229,222,216,0.4)\u00bb hover_icon=\u00bb%%24%%\u00bb masonry_tile_background_color=\u00bb#ffffff\u00bb admin_label=\u00bbHealthy Living Blog\u00bb module_class=\u00bbsos-article-grid margin-bottom-0″ _builder_version=\u00bb3.27.4″ header_line_height=\u00bb1.2em\u00bb header_font_size_tablet=\u00bb\u00bb header_font_size_phone=\u00bb22px\u00bb header_font_size_last_edited=\u00bbon|phone\u00bb][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ disabled_on=\u00bbon|off|off\u00bb _builder_version=\u00bb4.4.7″ background_color=\u00bb#e1b93b\u00bb background_image=\u00bbhttps:\/\/wpml.uat.sos-dev.org\/wp-content\/uploads\/2018\/07\/footer-08.jpg\u00bb background_enable_image=\u00bboff\u00bb width=\u00bb100%\u00bb custom_padding=\u00bb35px|0px|35px|0px|false|false\u00bb global_module=\u00bb403″ saved_tabs=\u00bball\u00bb collapsed=\u00bboff\u00bb][et_pb_row column_structure=\u00bb1_4,1_4,1_4,1_4″ make_equal=\u00bbon\u00bb module_class=\u00bbsos-expanded-footer\u00bb _builder_version=\u00bb3.25″][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text admin_label=\u00bbMeditation\u00bb _builder_version=\u00bb4.4.1″ text_font=\u00bbNunito|600|||||||\u00bb text_text_color=\u00bb#968743″ text_font_size=\u00bb13px\u00bb header_font=\u00bbNunito||||||||\u00bb header_5_font=\u00bbNunito|600|||||||\u00bb header_6_font=\u00bbNunito|600|||||||\u00bb]<\/p>\n

MEDITATION<\/h3>\n

Spiritual Growth<\/a><\/p>\n

Benefits of a Spiritual Guide<\/a><\/p>\n

Health Benefits<\/a><\/p>\n

Healthy Living<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text admin_label=\u00bbAbout Us\u00bb _builder_version=\u00bb3.27.4″ text_font=\u00bbNunito|600|||||||\u00bb text_text_color=\u00bb#968743″ text_font_size=\u00bb17px\u00bb header_font=\u00bbNunito||||||||\u00bb header_5_font=\u00bbNunito|600|||||||\u00bb header_6_font=\u00bbNunito|600|||||||\u00bb custom_margin=\u00bb|||\u00bb]<\/p>\n

ABOUT US<\/h3>\n

Our Organization<\/a><\/p>\n

International Meditation Center<\/a><\/p>\n

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La salud preventiva a trav\u00e9s del vegetarianismo y la meditaci\u00f3n es un tema central y muy popular del Veggie Fest, en Lisle\/Naperville, Illinois, que atrae a unas 40.000 personas a nivel local e internacional. Los m\u00e9dicos, nutricionistas y profesionales de la salud mental dan discursos informativos y motivadores que destacan la investigaci\u00f3n de c\u00f3mo la dieta vegetariana y la meditaci\u00f3n mejoran el bienestar f\u00edsico, mental y emocional.<\/p>\n","protected":false},"author":1,"featured_media":921,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[173,174],"tags":[],"acf":[],"yoast_head":"\nSalud preventiva a trav\u00e9s del vegetarianismo y la meditaci\u00f3n<\/title>\n<meta name=\"description\" content=\"Reduzca el riesgo de enfermedades card\u00edacas, diabetes, derrames cerebrales y algunas formas de c\u00e1ncer adoptando una dieta vegetariana y sent\u00e1ndose a meditar. 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