{"id":36956,"date":"2020-06-29T20:14:15","date_gmt":"2020-06-30T01:14:15","guid":{"rendered":"https:\/\/wpml.uat.sos-dev.org\/?p=36956"},"modified":"2020-12-15T21:06:54","modified_gmt":"2020-12-16T03:06:54","slug":"la-meditacion-es-facil","status":"publish","type":"post","link":"https:\/\/wpml.uat.sos-dev.org\/es\/la-meditacion-es-facil\/","title":{"rendered":"La meditaci\u00f3n es f\u00e1cil"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb3.22.3&#8243; custom_padding=\u00bb|||\u00bb][et_pb_row _builder_version=\u00bb3.25&#8243; custom_padding=\u00bb27px|0px|0|0px|false|false\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb3.25&#8243; custom_padding=\u00bb|||\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text admin_label=\u00bbtitle\u00bb _builder_version=\u00bb4.4.8&#8243; text_orientation=\u00bbcenter\u00bb custom_padding=\u00bb||24px|||\u00bb text_font_size_last_edited=\u00bboff|desktop\u00bb]<\/p>\n<h1>La meditaci\u00f3n es f\u00e1cil<\/h1>\n<h2>Sant Rajinder Singh Ji Maharaj<\/h2>\n<h4 style=\"text-align: center\">30 de junio, 2020<\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb3.25&#8243; module_alignment=\u00bbcenter\u00bb custom_padding=\u00bb0|0px|27px|0px|false|false\u00bb locked=\u00bboff\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb3.25&#8243; custom_padding=\u00bb|||\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text admin_label=\u00bbcontent\u00bb module_class=\u00bbsos-dropcap\u00bb _builder_version=\u00bb4.4.8&#8243; max_width=\u00bb75%\u00bb max_width_tablet=\u00bb\u00bb max_width_phone=\u00bb\u00bb max_width_last_edited=\u00bbon|phone\u00bb module_alignment=\u00bbcenter\u00bb custom_padding=\u00bb38px||16px|||\u00bb]<\/p>\n<p class=\"yiv7357090149MsoNormal\">La meditaci\u00f3n es f\u00e1cil. Uno de los grandes Maestros espirituales, Sant Kirpal Singh Ji Maharaj, sol\u00eda decir que es como cerrar un caj\u00f3n y abrir otro.<\/p>\n<p class=\"yiv7357090149MsoNormal\"><img loading=\"lazy\" class=\"wp-image-37090 alignleft \" src=\"https:\/\/wpml.uat.sos-dev.org\/wp-content\/uploads\/2020\/06\/Meditation-is-Easy-610x356.jpg\" alt=\"Sant Rajinder Singh science spirituality\" width=\"423\" height=\"225\" \/>Durante el tiempo de meditaci\u00f3n, simplemente ponemos los pensamientos del mundo y nuestros problemas en un caj\u00f3n y lo cerramos. Luego, abrimos el caj\u00f3n de la meditaci\u00f3n y nos ocupamos s\u00f3lo de eso.<\/p>\n<p class=\"yiv7357090149MsoNormal\">La meditaci\u00f3n consiste en centrar la atenci\u00f3n en el asiento del alma. Ese es un punto situado entre y detr\u00e1s de las dos cejas. Si podemos dejar de poner nuestra atenci\u00f3n en los ojos y o\u00eddos externos por un tiempo y nos concentramos en el asiento del alma, podremos conectarnos a la fuente de felicidad y dicha que espera por nosotros. Al concentrarnos en el centro de la atenci\u00f3n, se abrir\u00e1n escenas internas de Luz para nosotros. Al absorbernos en la Luz, experimentamos una fuente duradera de paz y alegr\u00eda. Esto es lo que es la meditaci\u00f3n.<\/p>\n<div id=\"simple-translate\">\n<div>\n<div class=\"simple-translate-button \" style=\"height: 35px;width: 35px\"><\/div>\n<div class=\"simple-translate-panel isShow\" style=\"width: 400px;height: 300px;font-size: 17px;background-color: #000000\">\n<div class=\"simple-translate-result-wrapper\" style=\"overflow: auto\">\n<div class=\"simple-translate-move\"><\/div>\n<div class=\"simple-translate-result-contents\">\n<p class=\"simple-translate-result\" style=\"color: #ffff00\">La meditaci\u00f3n es enfocar la atenci\u00f3n de uno en el asiento del alma. Ese es un punto ubicado entre y detr\u00e1s de las dos cejas. Si podemos dejar de poner nuestra atenci\u00f3n en nuestros ojos y o\u00eddos externos por un tiempo y concentrarnos en el asiento del alma, aprovecharemos la fuente de felicidad y bienaventuranza que nos espera. Concentr\u00e1ndonos en el enfoque ocular, se abren para nosotros vistas internas de la Luz. Al estar absortos en la Luz, experimentamos una fuente duradera de alegr\u00eda y paz. Eso es la meditaci\u00f3n.<\/p>\n<p class=\"simple-translate-candidate\" style=\"color: #f0efef\">\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][et_pb_text admin_label=\u00bbAbout Author Text\u00bb _builder_version=\u00bb4.4.9&#8243; max_width=\u00bb75%\u00bb max_width_tablet=\u00bb\u00bb max_width_phone=\u00bb\u00bb max_width_last_edited=\u00bbon|desktop\u00bb module_alignment=\u00bbcenter\u00bb global_module=\u00bb36318&#8243;]<\/p>\n<p><img loading=\"lazy\" class=\"wp-image-15677 aligncenter size-full lazyloaded\" title=\"\" src=\"https:\/\/wpml.uat.sos-dev.org\/wp-content\/uploads\/2019\/06\/line-2-crp-200.png\" alt=\"article Rajinder meditation end\" width=\"200\" height=\"30\" data-src=\"https:\/\/wpml.uat.sos-dev.org\/wp-content\/uploads\/2019\/06\/line-2-crp-200.png.webp\" data-src-webp=\"https:\/\/wpml.uat.sos-dev.org\/wp-content\/uploads\/2019\/06\/line-2-crp-200.png.webp\" \/><\/p>\n<h5><\/h5>\n<h4 style=\"text-align: center\">About the author <strong><a href=\"https:\/\/wpml.uat.sos-dev.org\/sant-rajinder-singh\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sant Rajinder Singh Ji Maharaj<\/a><\/strong><\/h4>\n<h4 style=\"text-align: center\">Follow Sant Rajinder Singh\u00a0Ji on <a href=\"https:\/\/www.facebook.com\/SantRajinderSinghJiMaharaj\/\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook<\/a>\u00a0 |\u00a0 <a href=\"https:\/\/www.youtube.com\/user\/SantRajinderSingh\" target=\"_blank\" rel=\"noopener noreferrer\">YouTube\u00a0<\/a>|\u00a0 <a href=\"https:\/\/www.instagram.com\/sant.rajinder.singh.ji.maharaj\/\" target=\"_blank\" rel=\"noopener noreferrer\">Instagram<\/a><\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; 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Luego, abrimos el caj\u00f3n de la meditaci\u00f3n y nos concentramos s\u00f3lo en eso.<\/p>\n","protected":false},"author":9,"featured_media":26288,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[118],"tags":[275],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La meditaci\u00f3n es f\u00e1cil | Learn Meditation | Sant Rajinder Singh Ji<\/title>\n<meta name=\"description\" content=\"La meditaci\u00f3n es f\u00e1cil, es como abrir y cerrar un caj\u00f3n. Simplemente ponemos nuestros pensamientos del mundo y nuestros problemas en un caj\u00f3n y lo cerramos. 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