Spiritual Spring Cleaning Sant Rajinder Singh Ji Maharaj This is the season of spring, and we have finally said goodbye to cold weather. The weather has warmed up, the flowers have bloomed, and the trees are covered with their finest greenery. At this time of year, we...
Contentment: The Path to True Happiness Sant Rajinder Singh Ji Maharaj There is a saying that “the grass is always greener on the other side.” This means that we always think that what others have is better than what we have. It also means that we are...
Cultivate a Healthy Mindthrough Meditation Sant Rajinder Singh Ji Maharaj Each day we are bombarded by sensory stimuli from all directions. Each message coming in through our five senses is conveyed to the brain. Some messages require a physical response, but many of...
Happiness is a State of Mind Sant Rajinder Singh Ji Maharaj Life is filled with many challenges and sometimes, under pressure, people crack. They feel they can no longer stand all the problems facing them. Sometimes people feel they have the worst job in the world....
Anatomy of Anger and Retaliation Sant Rajinder Singh Ji Maharaj How does anger arise? Does it only affect us at the emotional level or do we do physical harm to ourselves when we give in to anger? How can we break free from its grip and what are the benefits of doing...
How Does Stress Injure the Body? Sant Rajinder Singh Ji Maharaj How many of us can claim that the everyday challenges of life do not leave us stressed? Stress has become a part and parcel of our lives in the 21st century. What is stress? How does it impact us in the...
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