Meditation and Human Unity Sant Rajinder Singh Ji Maharaj The benefits of meditation are manifold. Research shows that meditation enhances our physical and mental well-being; it reduces stress-related illnesses, strengthens our mental capabilities, and improves our...
How Does Stress Injure the Body? Sant Rajinder Singh Ji Maharaj How many of us can claim that the everyday challenges of life do not leave us stressed? Stress has become a part and parcel of our lives in the 21st century. What is stress? How does it impact us in the...
The Spiritual Aspect of Earth Day By Sant Rajinder Singh Ji Maharaj April 22, 2019 People celebrate Earth Day each year on April 22nd. Throughout the whole week they are engaged in projects and activities to raise awareness of our communal need to care for earth and...
Healing Ourselvesand Healing the World Sant Rajinder Singh Ji Maharaj If we wish to heal our planet, we must begin by healing ourselves. We may not be able to change another person over the course of weeks, years, or even a lifetime, but we can change ourselves...
Benefits of Being Vegetarian In the last decade, we have witnessed an explosion of scientific knowledge that has made more information available to humanity than in all previously recorded history. Due to the dedicated research of scientists and doctors, we now...
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